Ann Bigelow

---

Registered Psychotherapist (RP).

Providing online counselling and psychotherapy to adults across Ontario, with a focus on chronic pain, persistent symptoms, anxiety, depression, and life stress through a supportive, collaborative, and mind-body approach. 

“Your symptoms are real, and you deserve support that considers both mind and body. Together, we can explore the connection between your experiences, emotions, nervous system, and physical symptoms, while developing practical ways to support your well-being and help you move toward a more fulfilling life.” 

My fees are listed below

• Master of Arts (Honours): Counselling Psychology
• Master of Arts: Public Administration 
• Chartered Professional Accountant 
• Bachelor of Arts: Physical Education

• Emotional Awareness and Expression Therapy (In Progress, 2026) 
• Freedom from Chronic Pain Practitioner 
• Internal Family Systems Level I 
• Pain Reprocessing Therapy Advanced Training 
• Pain Reprocessing Therapy Foundational Training

• Acceptance & Commitment Therapy (ACT)
• Anger Management
• Clinical EFT and EMDR Tapping for Trauma
• Compassionate Inquiry in Action (In Progress, 2026)
• Emotional Freedom Techniques (EFT) and Tapping
• Expert Strategies for Dealing with Anxiety
• How to Identify and Treat ADHD in Adults
• Internal Family Systems (IFS)
• Mastering Mindfulness
• Mindfulness-Based Approaches
• Pain Reprocessing Therapy and the Neuroscience of Pain Reversal
• Polyvagal Theory
• Practical Skills for Working with Anger
• Somatic Trauma Healing Summit
• The Neurobiology of Trauma
• The Reign of Pain
• Transforming Trauma with Emotionally Focused Individual Therapy (EFIT)